At Waves Gym, we understand that being overweight can lead to a number of other medical problems. Hence, we have created a program that targets members who need special attention to achieve weight loss goals. Our specialized 2-Phase Fat Loss Program guarantees results in the mentioned time-period.
The Phase-1 (Weight Loss) program offers a Food Diary to the members to record their daily intake of food. Our Nutritionists conduct a Lifestyle Assessment and regularly maintain Food & Weight Log. Weekly Fitness Assessments are carried out through out this Phase.
Phase-2 (Weight Management) is equally important as during this period members are encouraged to continue following a healthy lifestyle even after desired fitness levels are achieved.
We make impossible goals, possible.
