Mumbai Gym drops paper exercise cards, goes green and high tech for Fitness

Waves Gym, a mumbai based boutique health club is setting new standards in Fitness by introducing unmatched technology to give members a better fitness experience.

Waves gym has installed Fitlinxx.  FitLinxx provides the most powerful, motivating and accurate wireless activity and health tracking solution available!Waves Gym uses technology to motivate people to start and maintain active and healthy lifestyles.

 There are sensors attached to fitness equipment that track cardiovascular and strength workouts and ultra low power, embedded wireless solutions that transmit data from fitness devices to a online web server.

Waves Gym believes that everybody has the power to improve their health, they just need the right tools to support them!

Waves Gym has networked Fitlinxx products together to create a comprehensive, web-based view of activity and health data, to enable individuals and organizations to better monitor and manage their fitness levels and health. 

How it works?

• A touch screen that acts as your ‘FitLinxx training partner’ is installed on your workout equipment for that personal touch. Before you begin your workout, just key in your individual-centric PIN number. Your ‘FitLinxx training partner’ will be alerted that your workout is about to begin.

• Your workout woes are a thing of the past, thanks to your new training partner. Rest assured your position settings, target sets, repetitions and weights to be used by you will be taken care of. What’s more, guide bars on the touch screens encourage proper form, range of motion and repetition speed ensuring you are always in top shape.

The FitLinxx Benefit:

• Touch screens at weight-training and cardio stations display the results of your most recent workout so you can improve your efforts.

• Stores all your workouts, but you can also manually log workouts performed on non-FitLinxx equipment.

• Receive regular feedback and coaching whilst you perform your daily, weekly or monthly exercise.

• Ensures you are using the correct workout technique keeping you injury free.

• User friendly machines provide a basis to set goals and pursue improvement.

• Tracks changes in total weight lifted, aggregate cardiovascular performance, average weight per repetition etc.

• Your trainer can access your workout history and send you an e-mail with reminders. And you can view your workouts and cumulative results.

• When the trainers are away, FitLinxx comes to play!

• That’s not all; a FitLinxx central data base keeps a tab on your progress wherever in the world you may be.

• So, now just enjoy your workout, while FitLinxx takes care of the rest.